| Director | Paul Lynch |
|---|---|
| Genre | drama film, romance film |
| Runtime | 90 min |
| Country | Canada |
Robin is a teenage girl who is an assistant for her high school's gymnastics team, the Buffalo Flyers. She had been a competitor in the sport but was forced to stop competing after injuring her leg in the car accident which killed her father. Robin's mother, Marge, then married a man named Jack, who mistreats Robin. Robin continues to train in secret at an empty warehouse, supported by her friends, Roy (a bus driver) and Fred (a security guard).
At her new high school in Buffalo, New York, Robin catches the attention of a classmate named Tommy. He tries to ask out Robin multiple times but is unsuccessful, as Robin is interested in Mark, who is the boyfriend of Leah, Robin’s nasty teammate on the Flyers.
While assisting the Flyers, Robin is bullied by two gymnasts, Leah and Stacy, but becomes friends with another gymnast, Carly. After getting back into shape, Robin makes the team. Leah and Stacy then prank Robin into thinking that Mark likes her. Afterwards, Robin tries to talk to Tommy, but he has started to talk to other girls.
When an important regional gymnastics competition in Niagara Falls approaches, Robin is selected to compete. However, Marge dies, prompting Robin to move out of Jack's house. Robin and Tommy finally start a relationship with each other. He invites her to his house, where they have sex. With help from Carly and Tommy, Robin continues her gymnastics training.
At the regional competition, Robin is in second place behind Leah going into the final routines on floor. Jack appears at the meet. Still angry at Robin, he hits her until she is defended by Roy and Fred. Robin then performs a flawless routine, scoring a perfect 10 to win the competition.